Train Your Brain


Do you ever wonder why some people have better luck? Have you ever felt like there may be something more to life than what you are currently experiencing?
Do you wish to have a little more peace and happiness in your life? Have better relationships? Good Health? Do you want to drop a bad habit?
If any of these questions resonate with you then you are not alone!
Why is it so difficult to attain TRUE happiness and success?
Modern Neuroscience says that WE can shape our brains to fulfill our intentions.
In our TRAIN YOUR BRAIN courses you will learn techniques and tools that will help YOU make the RIGHT choices in your life, leading you to a more abundant and fulfilling life!

Learning Objects:
Courses in our TRAIN YOUR BRAIN program: have common learning objectives; context and depth of treatment make the course different.

  • Learn how to be calm and open yourself to making positive choices
  • Learn about the effects of stress on the body, mind, behavior, learning and creativity
  • Learn how a state of calm can alter the pathways of the brain
  • Experience how deep diaphragmatic breathing can calm the nerves
  • Use HMI biofeedback system to experience the body-mind coherence resulting from inner calm
  • Understand the science related with stress and its alleviation

TRAIN YOUR BRAIN courses to acquire the skill for:

  • being calm
  • physical health and wellness
  • mental health, happiness, wellbeing and peace
  • attention and focus for learning ability and research
  • emotional intelligence
  • discernment between pleasures, happiness, and personal good
  • relationship between personal and common good
  • relationship between the subtle and the gross
  • openness to choices, spirituality and creativity

TRAIN YOUR BRAIN courses are available for the community at large for self development. In addition, we have courses designed for:

  • Specific age groups such as teen age youth, young children, seniors, etc.,
  • Specific social groups such as mothers to be, community agencies, etc.
  • Collegial and professional groups such as health professionals, teachers, etc.
  • Health care workers, social workers, education and research workers, etc.
  • Specific physiological, psychological and learning disorders
  • Management of relationships, anger, habits, addictions, etc.

SHEN is a local Kitchener/Waterloo (Ontario, Canada) nonprofit dedicated to cognitive and experiential education for mental and physical wellness fostering integration of diversity. We are an inclusive and professional network of educators.


Let us help you train your brain to restructure itself for positivity. Please note that there is a cost involved, although we offer bursaries for accessibility.
Registration is required: call (226) 240-0364, e-mail: info@spiritualeducation.org for information.
We are centrally located in Kitchener across from the bus terminal.
We have different courses in the TRAIN YOUR BRAIN program starting from an introductory 4 wk 8 hr course to in depth courses meant for professionals.